My name is Barbara Lougheed and I became hypothyroid after radioactive iodine treatment (RAI) for Graves’ disease in 1993. I was exhausted from the high heart rate and insomnia that is common in hyperthyroidism, and glad that RAI “fixed” my problem. I was unaware of the potential side effects of RAI and fortunate that my … Read more
Eating more fiber is a great way to improve your health– it keeps you fuller longer, keeps blood sugar stable, and may help you lose weight. Many of these recipes are delicious! I use them as side dishes along with a meat main dish. Bon appetit!